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Face Energy Points - Self Massage

by Sufi Naturals February 4, 2022

Facial Energy Points Massage In Ayurveda, energy points are referred to as Marma points. Marma points are the junction where the physical body meet...

Posted in Ayurveda, ayurvedic skincare, ayurvedic skincare practices, energy, energy points on face, face yoga, facial energy points, facial massage, facial routine, lymphaticdrainage, marma, marma points, Meditation

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The Wisdom of OIL Cleansing

by Sufi Naturals September 11, 2021

The major benefit of oil cleansing is that it balances your natural oil production. So for oiler skin, it'll help reduce your oil production. And for dry skin, it encourages oil production.

Posted in Ayurveda, cleanser, oil cleansing

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The Healing Power of Nature

by Sufi Naturals August 20, 2021

We prompt you to re-connect with nature and see how she heals you. Here are some body, mind, and soul steps you can take to start that journey.

Posted in Ayurveda, grounding, Health, Meditation, mindbodysoul, nature, Selfcare, Skincare, Wellness

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